If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

This is Keith Karabin's avatar and link to their profile

Keith Karabin

Offering therapy in Pennsylvania
License: MSCC, LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteem
29 years of experience

I believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals. We do this through refining or discovering your strengths to overcome the barriers that get in the way of your most enjoyable life. I always employ scientifically proven methods and am known for using appropriate humor and positive psychology while encouraging resilient self-awareness in clients. I prioritize the individuality of my clients, so I put my over 20 years of experience to work for you to craft a plan together that is truly unique. I am certified in multiple treatment models for stress, anxiety, depression and trauma and have extensive experience tailoring therapy methods to help adults and families overcome diverse issues. I am a longstanding member of the American Counseling Association (and sub-groups of Wellness, Creativity in Counseling and Neurocounseling) and the American Association of Christian Counselors.

This is Dr. carissa ferguson-thomas's avatar and link to their profile

Dr. carissa ferguson-thomas

Offering therapy in Pennsylvania
License: Psy.D,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience

I hold a Doctorate and Masters in Clinical Psychology from the Philadelphia College of Osteopathic Medicine and a Master’s and Bachelor’s Degree in Social Work from Temple University. I am a Licensed Psychologist and a Licensed Clinical Social Worker. I have provided individual, couples, and family therapy for more than twenty years. I am trained as a cognitive behavioral therapist but my approach is eclectic, person-centered and trauma-informed. I work with the individual where they are and together we explore and develop plans to overcome the challenges they are facing. I have worked with clients in various settings and helped them address depression, anxiety, panic disorder, phobias, and obsessive-compulsive disorder. I can also help you navigate intimate relationship difficulties, family issues, life transitions, grief and loss. Starting therapy can be stressful in itself but I can help ease that stress as I provide a safe, judgement free environment and provide compassion and understanding that allows you to speak freely about your thoughts and feelings. I believe a warm and trusting therapeutic relationship is the most important part of creating lasting change. We will work together to address your concerns, overcome barriers, and identify your strengths to help you achieve your goals. I look forward to working with you!

This is Diana Georgeou's avatar and link to their profile

Diana Georgeou

Offering therapy in Pennsylvania
License: LPC,CAADC,CCTP
Trauma and abuseSelf esteemCareer difficultiesCoping with life changesCoaching
27 years of experience

ABOUT ME Hello! Thank you for taking the time to read my profile! I am excited to meet you. My name is Diana and I am a Licensed Professional Counselor (LPC), Certified Advanced Alcohol and Drug Counselor (CAADC) and Certified Clinical Trauma Professional (CCTP). I have been working in the field of mental health for years helping to improve the quality of life for my clients. I work extensively with individuals and families who have PTSD, anxiety, depression, relationship issues, and addiction of all modalities. I specialize in working with trauma, more specifically, victims of emotional, physical, and / or sexual abuse. I work with adults presenting with a wide range of symptoms and various behaviors resulting from low self-esteem and worth. I strongly believe that the relationship between the therapist and client is an essential part of the counseling experience. I follow a client centered approach that is outcomes driven while creating an environment of trust and comfort. The pace of work is defined by the reductions of distressful symptoms and attainment of agreed upon treatment goals. SPECIALTIES Addiction / Substance Abuse: Alcohol, Cocaine, Marijuana, Opioid and other substances Anxiety / Stress Career Counseling and Planning Codependency Depression Relationship Issues: Conflict Resolution, Infidelity, Trust Issues Post-Traumatic Stress Disorder (PTSD) Self Esteem Self-Harming Trauma: Emotional Abuse , Physical Abuse, Sexual Abuse (adults with childhood abuse history) Also Experienced in: Working through life changes and transitions, control issues and body image. Clinical Approaches: Cognitive Behavioral (CBT), Family Systems, Family / Marital, Positive Psychology, Psychodynamic, Relational, Solution-focused Approach, Somatic, Trauma-Focused Years of Experience: 20+ I am truly looking forward to meeting you! Diana K. Georgeou, MS, LPC, CAADC, CCTP

This is Constance Bienkowski's avatar and link to their profile

Constance Bienkowski

Offering therapy in Pennsylvania
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience

Hello, my name is Connie. I am a licensed professional counselor in Pennsylvania with about 6 years of counseling experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, parenting problems, family conflicts, and trauma within outpatient and family-based home settings. My therapy style includes the use of empathy, strength-based focus, and mindfulness. My therapeutic approach includes strength-based and systems therapy. This means exploration and reflection in how people have experienced their family system and how multiple systems in their life continue to affect them; such as school, jobs, community, etc. I find importance in open communication, promoting understanding, and building trust. I want to help others uncover the strengths that they already have to help them with their struggles. To do this, I will find which therapy style best fits the individual. I want to be an additional support for clients who have taken this first step to seek therapy. I look forward to working with you.

This is Vanessa Walker's avatar and link to their profile

Vanessa Walker

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Michael Kroner's avatar and link to their profile

Michael Kroner

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesDepression
7 years of experience

I am licensed in Pennsylvania with 7 years of counseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In the field since 2017, I primarily utilize existential and solution focused therapies to assist clients in resolving and managing issues in their lives. I have a diverse background, working with those suffering from severe and pervasive mental health, substance use disorders, vocational problems, family dysfunction, and educational needs. Previously, I spent 5 years as a teacher in Pennsylvania and Arizona and am more than equipped to help you acquire the skills necessary to face whatever is in front of you. I believe you are the expert of your own life and, by listening and understanding your experience, I can serve as a resource and objective perspective. I also have previous experience as a Certified Personal Trainer (through the NSCA) and as a Master Trainer (LA Fitness). I subscribe to the direct connection between mental wellness and physical health and promote working towards establishing a healthy balance in your life. If you are looking for someone that is kind and caring but can also be firm and direct, please allow me to assist and challenge you to find authenticity in your genuine self.

This is Lila Hughes's avatar and link to their profile

Lila Hughes

Offering therapy in Pennsylvania
License: LPC, MS
Stress, AnxietyAddictionsGrief
5 years of experience

I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important. I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey. I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.

This is Dr. Brian Shaffer's avatar and link to their profile

Dr. Brian Shaffer

Offering therapy in Pennsylvania
License: MA, MS, LPC
Stress, AnxietyAddictionsLGBTGriefDepression
15 years of experience

Brian is a Licensed Professional Counselor with education, training and clinical experience in the fields of Mental Health, Addiction, Trauma, Grief, Loss and Bereavement and Spiritual Care. He provides counseling, assessment and intervention services that help clients meet their goals for a life in recovery. Brian has a passion for providing quality care, support and services to his clients through a person-centered approach that incorporates interventions from various theories and methodologies. He believes in helping clients process through past traumatic experiences that have contributed to current struggles with substance abuse and mental health symptoms. Brian also incorporates client’s spiritual beliefs into the treatment protocol in order to holistically address their needs. His extensive experience and passion for this field has helped guide individuals through the process of recovery in order to experience freedom from their past and a hope for their future.

This is Michelle Cooley's avatar and link to their profile

Michelle Cooley

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tania Patricca's avatar and link to their profile

Tania Patricca

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
27 years of experience

I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Active listening is a skill I can use to help you moving some of your internal conflict outward so that healing can begin. There are many skills and strategies we can work on to decrease emotional suffering, increase effective communication and to assist you in feeling more balanced in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist