Therapists in Pennsylvania

I am a marriage and family therapist licensed in Pennsylvania. I have over 20 years of experience in the mental health field, and 13 years of experience as a licensed therapist. I have worked with individuals, couples, and families in a variety of settings who have come to therapy with issues related to anxiety, depression, relationship/communication concerns, fertility struggles, parenting challenges, and grief and loss. My therapy style is relaxed and conversational, however I challenge my clients to see patterns that may be keeping them "stuck" in some ways in their personal and professional lives. I use a variety of therapy models and personalize your therapy sessions to meet your needs. Some therapy techniques and theories that I have been trained in and that my clients feel are particularly helpful are CBT, Emotionally Focused Therapy techniques, Solution Focused therapy, and Strategic therapy just to name a few. As a Marriage and Family therapist, I try to look at how a system (family, work, social etc.) affects the individual. Thank you for taking the first steps toward change. Our therapeutic experience will be a joint effort in helping you accomplish your goals!

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

Counseling is a journey. As a Licensed Professional Counselor, the opportunity to copilot as we work through the barriers and forge forward in that journey is my motivation. Although it can feel overwhelming and counterproductive to add yet another thing onto our to do list; being intentional with our time and using it to work on oneself and access resources can expedite healing. Thus, it makes sense that when our tank is low and we are faced with endless battles, we would benefit from something extra introduced into our lives. By creating a therapeutic relationship and providing a space where we are able to take the time to explore, confront and address your identified needs and goals we may be able to form a catalyst to a healthier lifestyle. I work to provide opportunities for my clients to obtain insight and practice skills to thrive through evidence-based approaches.

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Maine and Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with over 4 years of professional experience in providing individual therapy to clients. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, eating disorders, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.